The Urgency of Kidney Health Chronic kidney disease (CKD) is one of the fastest-growing health concerns worldwide, affecting an estimated 10% of the population. The kidneys are essential for maintaining fluid balance, regulating blood pressure, detoxifying the body, and producing hormones. Once kidney function declines, recovery is difficult and often limited. Prevention, early support, and…
Tips for Optimal Kidney Function Kidney disease occurs when these vital organs lose their ability to filter excess waste and fluid from the blood effectively. You can think of your kidneys as sophisticated filtration systems; however, this intricate system begins to falter when KD develops. KD can progress slowly and silently over many years, which…
Regarding dietary interventions in treating and managing PKD (Polycystic Kidney Disease), the science is solid. The first thing we can do via the diet is to starve the cysts of what they need to grow, and that food is mainly carbohydrates and sugars. This is where a plant-based ketogenic diet excels. Eat a plant-based ketogenic…
Lupus is an autoimmune disease that can affect the kidneys, cause inflammation, protein and blood in urine, high blood pressure and kidney failure. There are two types of lupus; systemic lupus erythematosus (SLE) and ‘discoid’ lupus erythematosus. Discoid lupus erythematosus affects the skin only, whereas SLE can harm the kidneys, skin, joints, and brain and…
This article follows on from my last post about Kidney stones. If you haven’t read the previous post, I suggest you read that one first. Diet Dietary changes will depend on the type of stone that you have. This is why knowing this information from your healthcare provider is important. Calcium Stones If a calcium…
What Are Kidney Stones? Kidney stones, medically known as nephrolithiasis, are hard deposits in the kidneys. They are made up of various substances, such as calcium, oxalate, uric acid, and cystine. Kidney stones can vary, ranging from tiny particles to larger, more solid formations. The formation of kidney stones typically occurs when there is an…
Lime Flowers Lime flowers, also commonly known as linden or Tilia, have been treasured for centuries for their medicinal properties and gentle, calming effects. These delicate blossoms, derived from the Tilia tree, are celebrated for their numerous health benefits and aromatic qualities. From promoting relaxation to aiding in various ailments, lime flowers have earned a…
Kidney disease is a complex condition that affects millions of people worldwide. One of the key factors that contribute to the development and progression of kidney disease is the regulation of phosphorus in the body. Phosphorus is an essential mineral that plays a critical role in many cellular processes, but excessive levels of phosphorus in…
Cardiovascular disease (CVD) and chronic kidney disease (CKD) are major health problems affecting millions of people worldwide. According to the World Health Organization (WHO), CVD is the leading cause of death globally, responsible for approximately 17.9 million deaths annually, while CKD affects around 10% of the world’s population. Both CVD and CKD share many common…
Terminalia Arjuna & CKD Terminalia arjuna, also known as Arjuna, is a plant that is widely used in Ayurvedic medicine to treat various ailments, including kidney disease and cardiovascular disease. Recent scientific research has been conducted to explore the potential benefits of T. arjuna on kidney and heart health, and the findings are promising. Chronic…
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