Inflammation is a word we hear a lot in the world today and with good reason. It is well known to be a driver in many diseases, particularly chronic diseases, and if not addressed, can impact healing and recovery. We know that diet, lifestyle and environmental factors are contributing factors in driving levels of inflammation…
Sarcoidosis is one of the lesser-known causes of kidney disease and kidney damage. One of the problems with sarcoidosis is that it can be very difficult to diagnose. It shares symptoms with a lot of other diseases and some people may not have many obvious symptoms. In almost 50% of patients, it takes more than…
Sleep. Most of us wish we had more of it. Yet it’s still. So. Elusive. And while yawning and feeling tired all the time can be a bummer, a lack of zzz’s can actually have a big impact on your health. Experts say you should aim to get between seven and eight hours of shut-eye…
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