Chronic kidney disease (CKD) is a chronic health concern characterised by the gradual loss of kidney function over a period of time. Our kidneys play a vital role in filtering waste and excess fluids from the blood; they balance electrolytes and regulate blood pressure. When the function is compromised, severe health conditions can be ensured;…
Regarding dietary interventions in treating and managing PKD (Polycystic Kidney Disease), the science is solid. The first thing we can do via the diet is to starve the cysts of what they need to grow, and that food is mainly carbohydrates and sugars. This is where a plant-based ketogenic diet excels. Eat a plant-based ketogenic…
This article follows on from my last post about Kidney stones. If you haven’t read the previous post, I suggest you read that one first. Diet Dietary changes will depend on the type of stone that you have. This is why knowing this information from your healthcare provider is important. Calcium Stones If a calcium…
Oxalates are compounds found in a variety of plant-based foods that have gained attention in recent years. These naturally occurring substances have been the subject of much discussion due to their potential impact on health. Oxalates are known for their ability to form crystals, and when consumed in excess or by more susceptible individuals, they…
Kidney disease is a complex condition that affects millions of people worldwide. One of the key factors that contribute to the development and progression of kidney disease is the regulation of phosphorus in the body. Phosphorus is an essential mineral that plays a critical role in many cellular processes, but excessive levels of phosphorus in…
Cardiovascular disease (CVD) and chronic kidney disease (CKD) are major health problems affecting millions of people worldwide. According to the World Health Organization (WHO), CVD is the leading cause of death globally, responsible for approximately 17.9 million deaths annually, while CKD affects around 10% of the world’s population. Both CVD and CKD share many common…
What is Nitric Oxide? Nitric oxide (NO) is a colourless gas that has been found to help dilate blood vessels and stimulate certain hormones such as insulin and human growth hormone. It has also been found to exert numerous effects on the kidneys, heart and vasculature. Reduced NO has been associated with aging, kidney, cardiovascular…
What are Oxalates? Oxalic acid is an organic compound found in many plants, including leafy green vegetables, cocoa, fruit, sweet potato, currants and spinach just to name a few. Generally, the oxalate content in plants is at its highest in the leaves followed by the seeds then at its lowest in the stems. The concentration…
Parsley (Petroselinum crispum) Parsley would have to be one of the world’s most popular culinary herbs. Grown for its tasty green leaves, parsley provides a source of vitamin C, iron and vitamin A. It is a member of the carrot family and native to the Mediterranean. The word parsley comes from the Greek, meaning ‘rock…
Is This The Same as a Ketogenic Diet? The first thing I want to mention before we dive into the world of Ketoanalogues is to discuss what they are NOT. This diet, and its management, have nothing to do with the ketogenic diet or weight loss. This is a scientific dietary management approach for those…
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