What are Peptides? Peptides are made up of a cluster of up to 20 amino acids, which are the building blocks of protein. A cluster of over 20 amino acids is typically known as a protein, and a cluster of fewer than 20 amino acids is known as a peptide. Peptides work in the body…
Is This The Same as a Ketogenic Diet? The first thing I want to mention before we dive into the world of Ketoanalogues is to discuss what they are NOT. This diet, and its management, have nothing to do with the ketogenic diet or weight loss. This is a scientific dietary management approach for those…
You are what you eat; however, there is a lot more that is happening inside our bodies that is just as important. Digestion is a core function of the human body, of which digestive enzymes and other chemicals are an essential component in the metabolism and absorption of vitamins, minerals and other nutrients from our…
Inflammation is a word we hear a lot in the world today and with good reason. It is well known to be a driver in many diseases, particularly chronic diseases, and if not addressed, can impact healing and recovery. We know that diet, lifestyle and environmental factors are contributing factors in driving levels of inflammation…
Creating an alkaline environment in your body is one of the key things you can do to protect your kidneys and improve your kidney function. Alkalising supplementation, alongside following an alkaline diet, is a great way to help reduce the acidic burden on your body AND your kidneys and has been shown to reduce the…
With kidney disease often being a disease that comes as a result of many of the big health conditions affecting our modern Western world, I wanted to share some information on a supplement that has many great benefits not just for kidney disease but may also be useful in the diseases that cause or lead…
When discussing some of the important vitamins when it comes to people with CKD, you’re probably used to hearing about vitamin C, vitamin D, and maybe vitamin B12. But what about vitamin E? Well, you may not know that vitamin E has a number of important actions that can be of great benefit in CKD….
Have you noticed how complex our lives have become over the last 20 years? Everything is go, go, go. We live fast, eat fast foods, expose ourselves to electromagnetic radiation each and every day, our vaccine schedules have tripled and then some, much of our soils are depleted of important minerals… and now we have…
Maintaining a kidney-friendly diet really is the cornerstone of improving your kidney health but working out exactly what is contained in your food can be really tricky and may seem overwhelming- if you feel this way, please know that you are not alone! Have a read of this article to help you on your way…
What is Taurine? Taurine is a semi-essential, sulfur-containing amino acid, it is called semi-essential as it can be synthesized from other sulfur-containing amino acids such as methionine and cysteine. You may have heard of taurine before if you have ever consumed energy drinks like Red Bull where taurine is a touted ingredient to help improve…
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