Are you considering adding creatine to your wellness routine but living with chronic kidney disease? You’re not alone. As our understanding of creatine’s benefits for healthy aging grows, many people with kidney concerns are wondering if this popular supplement could be right for them. Creatine has made headlines recently for its impressive benefits in maintaining…
In pursuing optimal health, longevity and well-being, we have seen a surge in interest in dietary supplements and nutritional protocols targeting these areas. Among these emerging trends is the interest in omega-15 fatty acids and pentadecanoic acid (C15:0). C15:0 is scientifically referred to as pentadecanoic acid. It represents a lesser-known omega fatty acid family. C15:0…
Chemically known as sodium chloride (NaCl), it is primarily made up of two elements: sodium (Na) and chlorine (Cl). Salt is formed by combining these two elements in a 1:1 ratio. Sodium chloride is the most common type of salt, of course there are other types of salts; they are formed by combining different elements….
Peptide Bioregulators – What Are They & What Do They Do? Peptide bioregulators are relatively unheard of here in the West. Why, you ask? This is because Russia has patent protection on its work in this area of health, and its research is pretty closed off to the Western world. So, why are we interested…
Regarding dietary interventions in treating and managing PKD (Polycystic Kidney Disease), the science is solid. The first thing we can do via the diet is to starve the cysts of what they need to grow, and that food is mainly carbohydrates and sugars. This is where a plant-based ketogenic diet excels. Eat a plant-based ketogenic…
Calcium is the most abundant mineral in our body; ninety-nine per cent of calcium is found in the structure of our bones and teeth. It supports normal bodily movement by keeping our tissues ridged, strong and flexible. It also serves as a calcium bank, offering a readily available source of calcium to the body if…
Acetyl-L-carnitine (ALCAR) is a naturally occurring amino acid derivative that plays an important role in energy production in the body. Its primary function is to transport fatty acids into the mitochondria of cells, where they are oxidized to produce energy in the form of ATP. However, in recent years, research has revealed a number of…
MOTS-C (mitochondrial open-reading-frame of the twelve S rRNA-C) is a recently discovered peptide that is believed to play a significant role in regulating metabolism and aging. It is a mitochondrial-encoded peptide that is released into the bloodstream and regulates insulin sensitivity and energy metabolism. Research suggests that MOTS-C may have potential therapeutic benefits in treating…
Niacinamide, also known as nicotinamide or vitamin B3, is a water-soluble vitamin that plays a vital role in many biological processes in the body. It is an essential nutrient that our body needs but cannot produce on its own, so we need to obtain it from our diet or supplements. Niacinamide is a precursor to…
What is Nitric Oxide? Nitric oxide (NO) is a colourless gas that has been found to help dilate blood vessels and stimulate certain hormones such as insulin and human growth hormone. It has also been found to exert numerous effects on the kidneys, heart and vasculature. Reduced NO has been associated with aging, kidney, cardiovascular…
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