By Fiona Chin N.D. 
Are oxalates harming your kidneys, causing kidney stones, or driving hidden inflammation in the body? In this powerful discussion, Dr Grace Liu joins Fiona Chin to unpack the truth about oxalates, chronic kidney disease (CKD), gut health, kidney stones, mould exposure, candida, and the microbiome. Many people are told to follow a low oxalate diet, but is that really the long-term solution?
This video explores why oxalates may build up in the body, how poor gut health can worsen the problem, and why restoring beneficial bacteria may be the missing key. You’ll learn how oxalates may affect the kidneys, bladder, joints, breasts, bones, thyroid, and more.
The conversation also covers probiotics, peptides, fibrosis, kidney recovery, and how to support the body naturally. If you struggle with kidney stones, CKD, bladder pain, mould illness, candida, or chronic inflammation, this is a must-watch.
Time Stamps
00:00 Intro
01:30 What Are Oxalates?
03:20 Oxalates, Kidneys & Stones
06:00 Mould, Candida & Hidden Drivers
08:20 How to Test Oxalates
11:00 Problems With Low Oxalate Diets
12:15 Gut Healing, Peptides & Recovery
16:40 Moderate Oxalate Diet Approach
18:00 How Long Does Healing Take?
21:40 Gut Health, Fat Absorption & Stones
23:20 Real Kidney Recovery Case Study
27:25 Why Healing Takes Time
32:35 Where to Find Dr Grace Liu
